182: I.F.F. - No Shame In A Gain

What this episode covers

Katy is back! Could she have possibly lost weight after two weeks off the podcast? Will Victoria be the first of us to get her stone certificate? Why is Jo’s broken phone ruining her diet? If you’d like Extra Portions of this podcast, get yourself weight loss certificates and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 31 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on March 2, 2023.

What is this episode about?

Katy is back! Could she have possibly lost weight after two weeks off the podcast? Will Victoria be the first of us to get her stone certificate? Why is Jo’s broken phone ruining her diet? If you’d like Extra Portions of this podcast, get yourself...

Can I download this No Shame In A Gain episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.