#182 If You Weigh Yourself Everyday Listen UP!

from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper

You step on the scales and theyve gone up - your day is ruined, you're a failure, whats even the point...?!WRONG! In this episode i'll be breaking down why weighin yourself everday is a terrible idea!

Episode metadata supplied by the publisher feed · Published Apr 24, 2023

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#182 If You Weigh Yourself Everyday Listen UP!

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This episode was published on April 24, 2023.

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