EPISODE · Feb 13, 2020 · 44 MIN

#182 Mindfulness With Shaun

from Depressed Not Dead (jamoalki) -Battling depression and suicide

Thanks for listening in to this episode! I talk with mindfulness practitioner and advisor Shaun about how he got into mindfulness, what it means to him and maybe, just maybe how I could get started into it, and more! Check him out on twitter https://twitter.com/mindfulness_for And his podcast https://anchor.fm/shaun-donaghy Be sure to subscribe to this show over on iTunes https://apple.co/2VHV8Aj Everyone be safe and be well. Tags:Suicide, Depression, Therapy, Depressed, Mental Illness

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