EPISODE · Mar 28, 2023 · 17 MIN
182: Putting Yourself First is Not Always Glamorous or Easy
from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss · host Aimee Beltran
Putting yourself first is not always glamorous or even easy to do. You think it should be easy. You think it should feel effortless. But, putting yourself first means sacrificing your "wet blanket" of uncomfortable comfort for your future self. It's telling yourself "not right now" when it comes to overeating. It means working up a sweat when it's more comfortable to lay on the couch. Those sacrifices and moments of "pain" will bring a lifetime of ease and comfort that you don't have right now. Irresistible Links🗒Get the show notes✉Sign up for my free action plan & get on my email list! 📸Stay connected with me on IG @IrresistibleIcing 👩💻 Follow me on TikTok @irresistibleicing🔮Join the free podcast discussion group on Facebook 🛍 Shop My Amazon Storefront💖My go-to journal for staying on track! 🎧Subscribe to the podcast free with the Amazon Music app. Sign up here for a free 30-day trial of Prime to try it out today! ☕Want to support the podcast? Buy me a coffee!
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Putting yourself first is not always glamorous or even easy to do. You think it should be easy. You think it should feel effortless. But, putting yourself first means sacrificing your "wet blanket" of uncomfortable comfort for your future self. It's telling yourself "not right now" when it comes to overeating. It means working up a sweat when it's more comfortable to lay on the couch. Those sacrifices and moments of "pain" will bring a lifetime of ease and comfort that you don't have ri...
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182: Putting Yourself First is Not Always Glamorous or Easy
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