#182 - So You're Having A Sleep Study: Lying In Bed

Ever wondered what really happens during a sleep study — and why we still rely on them more than 50 years after their invention? Take a behind-the-scenes look at the overnight sleep study, from its surprisingly quirky origins to its modern-day role in diagnosing sleep apnea, narcolepsy, parasomnias, and more. In this episode we will:Learn how the polysomnogram was born — and why it became the gold standard in sleep medicineUnderstand what actually happens during an overnight sleep study (yes, all those wires have a purpose)Cover the rise of home sleep testing — when it works well, and when it can miss important diagnosesReview special considerations for kids, athletes, and patients with complex sleep concernsTake a peek at where sleep testing is headed next, from wearable tech to at-home EEGProduced by: Maeve WinterMusic by: Dr. Abhinav Singh (@sleep_vigilante), all rights reservedMoreTwitter: @drchriswinterIG: @drchriwinterThreads: @drchriswinterBluesky: @drchriswinterThe Sleep Solution and The Rested ChildThanks for listening and sleep well!