#182 | This is Why You SHOULD Be Selfish

from Evolve Ventures · host Emilia Smith & Bianca Thomas

Send us Fan MailIn this episode, we discuss how selfishness is often thought of negatively, but in reality, it is necessary for self-care and setting healthy boundaries. Think of your cup as the container for your energy and emotional resources. If your cup is empty, you have nothing left to give. But when we prioritize ourselves and put ourselves first, our cups can remain full and overflowing with love, energy, and compassion for those around us. Take care of your physical and mental well-being so that you can show up fully present in each situation and not be resentful for having to pour from an empty cup.Evolve Group Coaching Earlybird Information SignUp: https://forms.gle/c7tRvwKN5LF8ivPz7Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:#146 | Signs It's Time to Reach Out for Help - http://bit.ly/3YKd5zK #34 | Why Your Environment Predicts Your Success- https://apple.co/3XmqvRJ _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on InstagramConnect with Emilia & Bianca from Evolve Ventures for FREE_________________Show notes:[0:00] Intro[2:20] Think of the word selfishness[5:33] "I need to go be selfish... now."[11:28] Pouring from an empty cup makes us resentful[14:50] Emilia shares a client win[17:16] We struggle to see how important it is to be selfish[18:07] Put yourself first[22:00] Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for next Monday's episode!)

What this episode covers

NOW PLAYING

0:00 24:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Biography Flash Tom Brady Raiders Mentor Role Coconut Water Buzz and NFL Power Moves

Jun 20, 2026 ·3m

Biography Flash Tom Brady Builds a Wellness Empire While Bronze and Billionaire Circles Cement His Legacy

Jun 13, 2026 ·2m

Biography Flash Harry Styles Low Profile but Still A List in Every Rumor Cycle

Jun 6, 2026 ·2m

Your Nervous System Remembers

Mar 19, 2026 ·60m

The Do's and Don'ts of Healing

Mar 11, 2026 ·55m

Why Narcissistic Abuse Hurts

Feb 4, 2026 ·66m

Similar Podcasts

Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes. MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes. What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change? Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture. Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. The Victor Marx Podcast Victor Marx Welcome to the Victor Marx Podcast with humanitarian, speaker, renowned martial arts expert, and child/youth advocate Victor Marx. Known as high-risk missionaries because of their work in sensitive areas, Victor and Eileen serve veterans and military personnel, women and children in the Middle East who have encountered debilitating trauma, and promote healthy, Christ-filled marriages and families. This is the podcast that tackles hard truths, stories of redemption and the latest from the frontlines. Check out VictorMarx.com for more ways to stay connected, hear incredible stories and follow Victor and Eileen's ventures. Hosted on Acast. See acast.com/privacy for more information. The Delphi Podcast The Delphi Podcast Conversations with Crypto Gigabrains. Hosted by Tommy, Co-Founder and Founding Partner at Delphi Ventures

Frequently Asked Questions

How long is this episode of Evolve Ventures?

This episode is 24 minutes long.

When was this Evolve Ventures episode published?

This episode was published on April 13, 2023.

What is this episode about?

Can I download this Evolve Ventures episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!