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#182 We Stopped Training & Tracking Macros for 3 weeks... episode artwork

Jun 24, 2023 47 min

#182 We Stopped Training & Tracking Macros for 3 weeks...

from The Bodybuilding Dietitians Hosted by The Bodybuilding Dietitians

Welcome back for episode 182 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack are back talking about their recent holiday overseas and their experience with taking an extended break away from training, tracking macros, and overall "being bodybuilders". Tune in to hear about their insights into what it was like to exercise and eat intuitively and how they're feeling re-entering into the bodybuilding world post-holiday. Link for Aussie Bodybuilding Tees: https://www.thebodybuildingdietitians.com/tbdapparel/aussie-bodybuilding-tee Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis! Business Website: www.thebodybuildingdietitians.com Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww www.marmadukes.com.au/discount/TBD10 VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA Jack

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#182 We Stopped Training & Tracking Macros for 3 weeks...

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This episode was published on June 24, 2023.

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