183|92 Trust for Survivors

For survivors of abuse trust can be so hard.Our trust has been broken by what has happened to us.But trust is so important all of our connections, it is the foundation of having healthy relationships.This can be one of the main reasons that survivors of abuse have such a hard time in relationships.We are all meant to be in relationships with others but if we can't trust anyone else because of what happened to us how can we find it in ourselves to become vulnerable enough to trust?