EPISODE · Apr 14, 2026 · 13 MIN
183. Are You Making These Common Mistakes When Trying to Heal Your Gut?
from Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management · host Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Almost everyone in the health space knows that healing the gut is an essential step in reversing chronic illness symptoms and regaining your health. Most people, after doing a little research, try to heal it on their own. Sometimes they are successful, sometimes their symptoms don't improve and sometimes get worse. In this episode, I'm going to talk about the common mistakes made, what the standard gut healing protocol is, and when certain tests can be helpful. Meet Marian: https://www.roadtolivingwhole.com Coaching program: https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/ Insta: https://www.instagram.com/mairmitchell
What this episode covers
Almost everyone in the health space knows that healing the gut is an essential step in reversing chronic illness symptoms and regaining your health. Most people, after doing a little research, try to heal it on their own. Sometimes they are successful, sometimes their symptoms don't improve and sometimes get worse. In this episode, I'm going to talk about the common mistakes made, what the standard gut healing protocol is, and when certain tests can be helpful. Meet Marian: https://www.roadtolivingwhole.com Coaching program: https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/ Insta: https://www.instagram.com/mairmitchell
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183. Are You Making These Common Mistakes When Trying to Heal Your Gut?
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