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183 - Build Lean Muscle vs Bulk Muscle- PLUS does muscle really burn fat?

EPISODE · Dec 8, 2023 · 19 MIN

183 - Build Lean Muscle vs Bulk Muscle- PLUS does muscle really burn fat?

from Crying Burns Calories · host Katy Saltsman

In todays episode we chat about one of my favorite topics- building muscle baby! But I know for so many of us listening we want to build lean muscle without the bulk- like helloooo we actually want to feel lean! I teach you the two ways you can make sure you are building lean muscle without the unwanted bulk that might come with it. Also, we chat about if muscle can really burn fat on our bodies like social media and google has taught us- or if it's a myth that your girl is going to debunk! Dive in and let me know what you think....Join the House of Health membership here!Get on the Master Your Metabolism waitlist here!Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

What this episode covers

In todays episode we chat about one of my favorite topics- building muscle baby! But I know for so many of us listening we want to build lean muscle without the bulk- like helloooo we actually want to feel lean! I teach you the two ways you can make sure you are building lean muscle without the unwanted bulk that might come with it. Also, we chat about if muscle can really burn fat on our bodies like social media and google has taught us- or if it's a myth that your girl is going to debunk! D...

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183 - Build Lean Muscle vs Bulk Muscle- PLUS does muscle really burn fat?

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How long is this episode of Crying Burns Calories?

This episode is 19 minutes long.

When was this Crying Burns Calories episode published?

This episode was published on December 8, 2023.

What is this episode about?

In todays episode we chat about one of my favorite topics- building muscle baby! But I know for so many of us listening we want to build lean muscle without the bulk- like helloooo we actually want to feel lean! I teach you the two ways you can make...

Can I download this Crying Burns Calories episode?

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