#183 : Client Claire's journey with alcohol

from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition

On today's podcast, Joe, Anita and Sustain success story talk "ALCOHOL!" Hear how Anita has lost 8'5 stone whilst learning to moderate drinking. Learn how and why Claire decided to go alcohol free. Hear about how both of them have bounced back from alcohol adherence failures. Learn what it takes to tackle these yourselves with their top tips for people trying to moderate or cut out alcohol. And more!

Episode metadata supplied by the publisher feed · Published Aug 17, 2024

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#183 : Client Claire's journey with alcohol

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