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183. ¿Entrenar durante el embarazo? ¿Si? ¿No? ¿Depende? episode artwork

EPISODE · May 11, 2023 · 14 MIN

183. ¿Entrenar durante el embarazo? ¿Si? ¿No? ¿Depende?

from Frecuencia Fitness

Entrenar durante el embarazo es una de las grandes dudas que asaltan a las mujeres en esta etapa vital, pero también a sus parejas que se enfrentan a recomendaciones médicas y consejos que en muchas ocasiones son generalistas sin centrarse en aspectos personales. Hoy veremos qué tiene de aconsejable este punto de vista y qué deberías hacer durante tu embarazo para prepararte lo mejor posible de cara a tener que dar a luz y recuperarte más rápido. Si necesitas mi asesoramiento y mi ayuda para mejorar tu estado de forma actual, contacta conmigo a través de instagram como https://www.instagram.com/frecuencia_fitness_40/ @frecuencia_fitness_40 Un podcast de Daniel Rubio. Con la producción de Iván Patxi - https://www.ivanpatxi.es

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183. ¿Entrenar durante el embarazo? ¿Si? ¿No? ¿Depende?

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Frequently Asked Questions

How long is this episode of Frecuencia Fitness?

This episode is 14 minutes long.

When was this Frecuencia Fitness episode published?

This episode was published on May 11, 2023.

What is this episode about?

Entrenar durante el embarazo es una de las grandes dudas que asaltan a las mujeres en esta etapa vital, pero también a sus parejas que se enfrentan a recomendaciones médicas y consejos que en muchas ocasiones son generalistas sin centrarse en...

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