#183 Living Deep

Cindy is reflecting today on how life can be happy & celebratory while at the same time sadness & grief can show up as well. She discusses living deeply, truly knowing yourself, honoring your needs, and living a life that feels like it truly matters. To schedule a FREE Mid-Life Strategy Session with me, head to ⁠⁠⁠⁠http://timewithcindy.com⁠⁠⁠⁠ to book your 30 minute call. There’s no obligation, and I can help you get to the TRUTH of what you REALLY want and create a plan to get you there. For more inspirational content, join me on my socials and sign up for my newsletter: ⁠⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ ⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠ Want to be a part of an amazing group of women all striving to grow their self-confidence, stand up for themselves, and finally say “YES!” to what they’ve always wanted? ⁠⁠⁠Join ⁠The Mid-Life Makeover Group⁠⁠⁠. For more personalized support, accountability, and life-changing strategies, consider applying to my Mid-Life Makeover Group or 90 Day Mid-Life Makeover Program. Learn the mindsets, skill sets, and success habits to move you out of your less than satisfying life of unhealthy relationships, dead-end jobs, loneliness, rapid aging, and toward FINALLY be the star of your own life! Get all your questions answered here: ⁠⁠⁠⁠https://www.cindydwhitmer.com/coaching⁠⁠⁠⁠ Blessings, Cindy D. Whitmer _____________________________ Chapters 02:04 My Book 02:54 Loving Yourself 06:45 Denial of Self 08:20 Go Deep 09:01 Wake Up ~ The First Step 09:33 Quote 11:52 Sadness & Grief 16:39 Appreciate Every Day 18:32 Make it Matter 20:22 More to Life 22:55 You Matter