183 - Motivation - How To Create A Fitness Strategy

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This episode is 34 minutes long.

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This episode was published on October 23, 2020.

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from Unity Gym Podcast · host Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]

Today we began our series by going deeper into the health hierarchy. You can watch today's replay here P.S. New Phase 2.0 Flexibility Masterclass Launch Flash Sale!!! For the next 72 hours, you can grab the newest instalment of UMS Flexibility Masterclass madness for a massive discount. If you liked the first Flexibility Masterclass then you're going to LOVE phase 2.0! >>> Click here to see the launch sale bundle <<< You can join the UMS Movement Mastermind group! Check out our huge library of resources on Youtube Want a summary of the 10 key principles of training for flexibility, strength and physique? Download the blueprints below. 1. Superhuman Flexibility - DOWNLOAD our FREE Flexibility Blueprint here 2. Superhuman Strength - DOWNLOAD our FREE Strength Blueprint here 3. Superhuman Physique - DOWNLOAD our FREE Nutrition Blueprint here

Episode metadata supplied by the publisher feed · Published Oct 23, 2020

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183 - Motivation - How To Create A Fitness Strategy

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