#183 - Paige's Perspective: Social Media Is Loud, But You Don’t Have to Be Lost in It

Have an episode suggestion? Text us!In this episode, Paige gets real about the toll social media can take on our nervous systems, identity, and sense of reality. Inspired by a quote—“Normal is 7 hours of screen time a day”—she opens up about why she’s taking a step back, how social media may create low-agency behavior, and what it really means to get back to the basics.This isn’t a lecture—it’s a wake-up call for anyone feeling overstimulated, stuck in the scroll, and slowly losing themselves in the noise.If you’ve ever thought, “I should be able to handle it,” but deep down know it’s messing with your mental health, this one’s for you.Because maybe, just maybe… it’s time to put the phone down.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.reclaiming-you.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here