183. The Groan Zone

Inspired by a question posed by a client, Pete brings Jen the question of how one might venture in to the "groan zone", what that even means, and what strategies we might use within it.Specifically, in this episode Jen and Pete talk about:What is the groan zone?What benefits might there be to stretching beyond your comfort zone?When might it be a good thing to be uncomfortable? To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on. To get in touch, send an email to: [email protected] more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/). More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.Reach us: [email protected]'s work: humanperiscope.com · Jen's work: jenwaldman.com