#183 - You can't separate the MIND from the BODY or GUT HEALTH to truly transform... with my client Sharon

spent thousands,  health only got worse seeked naturopaths and specialists everything it took her breaking point to finally come back to me after her initial enquiry and with some ruby magic and her 100% trust and doing the things she had to do, her determination, the results are IMMENSE and it hasn't even started!!  ___ You have to fail a few times You have to struggle many times Kept injuring herself Talk about stress and nutrition impacting Trainers don’t look at this Gut health impacts all areas of life Trainers vs coaches and why I hated PT WEAR THE SHORTS Stress – impacting things Coaching is so much more TRAINING and hormones Restriction without restriction HOW YOU FEEL BEING VULNERABLE “is it done” the physical cant move without the mindset improving with it. RESILIENCE Passion when you are struggling it ccan impact your passion and when you don’t have time or energy for that, then what is life? You just have less emptying funnels from your stress bucket @rubycherie.coachingspecialist