#184 - 2025 Sleep Unplugged Awards: I Will Be King

from Sleep Unplugged with Dr. Chris Winter · host Chris Winter, MD

Once again we come to the end of another year and our 4th Annual Sleep Unplugged "Sleepy" Awards are upon us again. Join me in honoring the best and brightest in sleep in this podcast episode:The 2025 Sleepy Award winners are:Social Media Warrior Dr. Christopher J Allen (@sleepdrchris) Sleep Outsider Award The Nap Ministry/Tricia Hershey (@thenapministry)Sleep Vanguard Organization Natrol (@natrolofficial)Sleep Sports Organization Toronoto Blue JaysSleep Podcast of The Year Deep Into Sleep/Dr. Yishan Xu (@dr.yishan)Best Insomnia Advice Nada El Kouz (@wellpower.me)Book of the Year Sleep Groove: Why Your Biological Clock Is So Messed Up And What To Do About It Dr. Olivia Walch (@olivia.walch)Sleep Trend Farewell Nighttime baby carrots Sleep Crusader Award Fariha Abbasi-Feinberg, MD (@fabsleepdoc)Produced by: Maeve WinterMusic by: Dr. Abhinav Singh (@sleep_vigilante), all rights reservedMoreTwitter: @drchriswinterIG: @drchriwinterThreads: @drchriswinterBluesky: @drchriswinterThe Sleep Solution and The Rested ChildThanks for listening and sleep well!

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This episode is 27 minutes long.

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This episode was published on December 29, 2025.

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