#184 - 29 Tipps für deinen ersten (Halb-)Marathon

from Der beVegt-Podcast | vegan leben und laufen

Für Folge 184 des beVegt-Podcast haben wir ganz tief in unseren Erinnerungen gekramt und an unsere ersten Marathons zurückgedacht. Wir sprechen über die Fehler, die wir damals gemacht haben, und über die Dinge, die wir (zum Teil aus eigener schmerzlicher Erfahrung) gelernt haben. Herausgekommen ist eine Liste von (in etwa) 29 Tipps, die wir dir für dein persönliches (Halb-)Marathondebüt mit auf den Weg geben möchten. Shownotes: https://www.bevegt.de/tipps-erster-marathon-podcast/ Alle Folgen: https://www.bevegt.de/podcasts/ Unterstütze uns: https://www.bevegt.de/unterstuetzen/

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This episode was published on September 26, 2019.

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