#184: 30 Fragen zu … Muskelaufbau

from Die Biohacking-Praxis · host NuGenesis GmbH

Das Know-how-Stakkato für Extra-Muskeln. Was Kälte und Hitze damit zu tun haben, Aminosäuren, Testosteron, HRV, Podcasts und binaurale Beats, Rotlicht, KI und Peptide. Außerdem: das Minimum an Trainings-Zeit und das Maximum an Muskelaufbau.

Episode metadata supplied by the publisher feed · Published Sep 9, 2025

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#184: 30 Fragen zu … Muskelaufbau

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