EPISODE · Jun 22, 2018 · 21 MIN
#184: ARE YOU USING SELF-CARE AS A FORM OF SELF-SABOTAGE?
from Get Good At Business | Taylor Proctor · host Taylor Proctor | Get Good At Business
In today's episode, I discuss the idea of self-care for recovery versus self-sabotage under the guise of self-care. I go pretty deep and ask you to observe how you feel after self-care and whether or not you feel rejuvenated or if you are using self-care as a form of distraction in your life. Tune in to learn about the distinction between the two.
Embed this episode
NOW PLAYING
#184: ARE YOU USING SELF-CARE AS A FORM OF SELF-SABOTAGE?
No transcript for this episode yet
Similar Episodes
No similar episodes found.