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#184: ARE YOU USING SELF-CARE AS A FORM OF SELF-SABOTAGE?

EPISODE · Jun 22, 2018 · 21 MIN

#184: ARE YOU USING SELF-CARE AS A FORM OF SELF-SABOTAGE?

from Get Good At Business | Taylor Proctor · host Taylor Proctor | Get Good At Business

In today's episode, I discuss the idea of self-care for recovery versus self-sabotage under the guise of self-care.  I go pretty deep and ask you to observe how you feel after self-care and whether or not you feel rejuvenated or if you are using self-care as a form of distraction in your life. Tune in to learn about the distinction between the two.

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#184: ARE YOU USING SELF-CARE AS A FORM OF SELF-SABOTAGE?

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