184: Ask Denis: Ask for Help!

All too often leaders try to go it alone, thinking that asking for help would show weakness, and they suffer burnout as a result. Where do you find your mental space these days? I can tell you know, you’re not alone in whatever you’re facing. Tune into this episode and let’s assess where we’re at, what happens when we try to go it alone, and how we can raise our hands, reach out, and get the help we need to move forward. On this episode:When is it time to ask for help? Where do you go? It’s important to reach out a hand for help in order to overcome the challenges and pressures of life. Not asking for help can lead to burn out. How to take care of yourself and get back on your feet. You’re not alone. If you are in a negative mental or physical space, it’s time to raise your hand and ask for help. Key Takeaways:Too many leaders are not asking for help Even the elite can break under pressuresTake some breaks to take care of yourself Get accountabilityComing back from burnoutIt’s time to reach outTweetable Quotes:“We don’t always see the signs from people. One minute they’ll be happy, laughing and so forth; and then all of a sudden they’re gone.” - Denis Gianoutsos “There’s a lot going on for all of us today. If you're feeling those pressures, please ask for help.” - Denis GianoutsosReach out to Denis:Email: [email protected]: http://www.leadingchangepartners.com/ Leadership Is Changing Facebook Group: https://www.facebook.com/groups/LeadershipIsChanging/Leadership is Changing LinkedIn Page:https://www.linkedin.com/company/leadership-is-changing-podcast/