184 Dr. Hannah Murray: Move Better to Play Better

Conversation with Dr. Hannah Murray of corpSonore, including topics such as: Why understanding anatomy is crucial for musicians to play with proper technique and avoid injuries. The importance of distributing tension and integrity evenly throughout the body for better music-making. The importance of patience in the practice room, as it allows for deeper exploration and understanding of the body and movement. Our views on the need for a more holistic approach to music education And so much more!   Book your free consultation with Renée HERE Download the transcript from this episode HERE     MORE ABOUT HANNAH & CORPSONORE Website: www.activeviolinist.com   CorpSonore: https://www.corpsonore.com/    YouTube channel:  https://www.youtube.com/@corpsonoresoundbodywellnes8085/videos Facebook: https://www.facebook.com/CorpSonore Hannah's Instagram: https://www.instagram.com/activeviolinist/ CorpSonore's Instagram: https://www.instagram.com/corpsonore/   LinkedIn: https://www.linkedin.com/company/corpsonore-sound-body-wellness/   As a gift to you, Hannah has created a code for 1 free class on the corpSonore platform. You can use code MOF10 at checkout to attend any live class or use it for any class in the on-demand library.   The Pain Free Performer The Pain-Free Performer is a 3-month program beginning January 8th. This experience is designed for musicians looking for solutions to playing-related pain and discomfort who feel like they have untapped potential inside of them. If you've struggled with the same aches and pains for years and can't quite find a long-term fix, your nerves get the best of you in high-stress environments, or your students constantly ask you questions you feel you can't answer, this course is for you. CorpSonore has carefully crafted this offering to support your music-making and enhance your artistry using a 3-dimensional approach that includes nutrition, movement, mindfulness, anatomy, private study, group classes, guest masterclasses, and ongoing support. It's time to take care of musicians and create long-lasting careers from the inside out. To learn more, visit: https://www.corpsonore.com/painfreeperformer.  To check in, say hi, and find out if this is the right program for you, book a free consultation at https://www.corpsonore.com/oneonone-sessions And to drop me a note the old-fashioned way, you can email me at [email protected].   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.