EPISODE · Aug 12, 2021 · 1H 9M
#184: Getting Ready Early and Surviving Prep
from 3D Muscle Journey · host 3D Muscle Journey
Eric, Alberto, and Brad have an in-depth discussion around a recent Instagram post and Alberto's coaching strategies with the athlete showcased in that post. The post sparked a debate concerning why the athlete is in such good conditioning so far before his show. Why is Alberto coaching Dirk the way he is? What are the [...]
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#184: Getting Ready Early and Surviving Prep
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