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#184- I ate too much during the Superbowl, Now It's Valentines Day ..What do I do ?! episode artwork

EPISODE · Feb 14, 2023 · 18 MIN

#184- I ate too much during the Superbowl, Now It's Valentines Day ..What do I do ?!

from Forever Fit · host Samantha Mills

In this episode i break down whether or not you need to do extra cardio, reduce certains foods or just geet back to normal routine.

What this episode covers

In this episode i break down whether or not you need to do extra cardio, reduce certains foods or just geet back to normal routine.

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#184- I ate too much during the Superbowl, Now It's Valentines Day ..What do I do ?!

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Frequently Asked Questions

How long is this episode of Forever Fit?

This episode is 18 minutes long.

When was this Forever Fit episode published?

This episode was published on February 14, 2023.

What is this episode about?

In this episode i break down whether or not you need to do extra cardio, reduce certains foods or just geet back to normal routine.

Can I download this Forever Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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