#184: Ilya Vaslavskiy - Yoga Public 2.0

On episode 184 of Welcome To The Winners Circle, Derek Pang interviews Ilya Vaslavskiy (www.yogawithilya.com; IG: @yogawithilya) a certified yoga teacher with over 10 years of experience and centre director of Yoga Public 2.0 (www.yogapublic.ca; IG: @yogapublic2.0) in Winnipeg, Manitoba.Here are some of the subjects we touched on:- what he loves about his personal world now - is mission at Yoga Public 2.0- his personal mission that guides him in all that he does- how he got into Yoga- the foundations of his self-care- importance of community in his life- becoming a Yoga teacher- what makes a good yoga teacher- how his love for Yoga transition into a full-time career - what he learnt from teaching seniors - finding courage to go all in on your dream- how to find purpose in your life - The Yoga Sutras of Patañjali- Energetic Koshas, the five layers of your being- notable mentors that greatly influenced him- learning yin and restorative Yoga- Meridian Yoga, a practice that integrates Traditional Chinese Medicine (TCM) to Qi- greatest life lesson learnt thus far I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero’s Journey, just at different points along the way. Thank you so much for listening!Connect with us on Instagram: WTTWC Podcast: @wttwcDerek Pang - @pangyogahttps://www.welcometothewinnerscircle.com