184: Navigating Financial Stress - Real Life Techniques For Reducing Stress In The Holiday Season

from Money Simplified: Financial Strategy, Money Mindset, & Energetics for Entrepreneurs

In this episode of Your Money Your Life, I dive into managing financial stress and share effective strategies and tactics I use and recommend to clients. Starting with a funny story, I discuss my personal experiences with financial stress and the tools I've used to navigate through challenging situations. I'll also introduce a three-part series on reducing financial stress with resources from a recent health and wellness event. Grab the guide, learn practical steps, and discover how to maintain your peace and progress despite life's pressures. Tune in for actionable insights and support for your financial journey.Cashflow Calculator: https://aimeecerka.com/cashflowFor the full transcript and all links mentioned see the blog post: https://aimeecerka.com/184

What this episode covers

In this episode of Your Money Your Life, I dive into managing financial stress and share effective strategies and tactics I use and recommend to clients. Starting with a funny story, I discuss my personal experiences with financial stress and the tools I've used to navigate through challenging situations. I'll also introduce a three-part series on reducing financial stress with resources from a recent health and wellness event. Grab the guide, learn practical steps, and discover how to maintain your peace and progress despite life's pressures. Tune in for actionable insights and support for your financial journey.Cashflow Calculator: https://aimeecerka.com/cashflow (https://aimeecerka.com/cashflow)For the full transcript and all links mentioned see the blog post: https://aimeecerka.com/184 (https://aimeecerka.com/183)

NOW PLAYING

184: Navigating Financial Stress - Real Life Techniques For Reducing Stress In The Holiday Season

0:00 17:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

いろはにマネーの「ながら学習」 IrohaniMoney この番組では、インターン生2人が、金融、経済、投資関連の気になる情報を分かりやすくお伝えしていきます。インターン生の会話を「ながら聴き」する感覚で一緒に勉強していきましょう！ご意見箱フォーム：https://forms.gle/TTGaVP2TJksNMKJo7ぜひお便りや感想をお待ちしています！公式X：https://x.com/irohanimoney番組のハッシュタグは「#いろはにながら」です。番組への感想をお待ちしています！いろはにマネー：https://www.bridge-salon.jp/money/姉妹サイト：https://kabu.bridge-salon.jp/姉妹サイト：https://bridge-salon.jp/(株)インベストメントブリッジ運営 French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of Money Simplified: Financial Strategy, Money Mindset, & Energetics for Entrepreneurs?

This episode is 17 minutes long.

When was this Money Simplified: Financial Strategy, Money Mindset, & Energetics for Entrepreneurs episode published?

This episode was published on December 12, 2024.

What is this episode about?

Can I download this Money Simplified: Financial Strategy, Money Mindset, & Energetics for Entrepreneurs episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!