#184 - Road to Melbourne # 4 (20-Weeks to Go)

from Relaxed Running · host Tyson Popplestone

In this episode I give an update on my preparation for the 2023 Melbourne Marathon. A few things mentioned in this episode:Get Coached by Tys: https://www.relaxedrunning.com/personal-coachingJoin the Marathon Method Program: CBT Exercises: https://www.youtube.com/watch?v=3VIL1L_ypMg

Episode metadata supplied by the publisher feed · Published May 23, 2023

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#184 - Road to Melbourne # 4 (20-Weeks to Go)

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