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184: Running In Your 50s episode artwork

Jun 1, 2017 1 hr 2 min

184: Running In Your 50s

from The Flourishing Experiment

Jim and Cheryl Brown "run back" to share why they decided to a run another marathon after swearing them off, why running the Walt Disney World Marathon with Team in Training was by far their favorite experience with a charity (this was their fourth time running for charity), and why personal trainer Cheryl's new favorite fitness class is SPENGA. Serena Marie, RD, joins Kari to answer a listener's question about why agave nectar might not be a good sugar selection. 2017 is the year of the Flourishing Experiment! If you'd like to join a group to help you with your habits and resolutions, or create a Flourishing Experiment yourself, reach out to Kari at [email protected] for more information. Click HERE to receive special gifts and to be part of Team The Running Lifestyle Show. Please go HERE for this episode's show notes.

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184: Running In Your 50s

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This episode is 1 hour and 2 minutes long.

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This episode was published on June 1, 2017.

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