#184: She Comes First: Be Better in Bed featuring Ian Kerner

Wanna be better in bed and satisfy your partner every time? Then listen up. Ian Kerner, the author of the best selling book, She Comes First is my guest on today's Renegade Radio Podcast. Ian has authored several other books on sex and has appeared on CNN, The Today Show, Dr. Oz, and NPR. In addition to regularly meeting with patients he frequently lectures on topics related to sex and relationships with recent appearances at New York University, Yale, Princeton, Indiana University, the French Institute Alliance Française, the inaugural Sex and Attachment conference in NYC and the 2016 Psychotherapy Networker Symposium Topics Discussed Include: The 90-second window of female orgasmic opportunity. How to become "clitorit." What you don't know about pleasing your partner. How to increase your attractiveness. Tips and tricks for lasting longer. The best and most stimulating positions. Dietary and lifestyle choices to maximize your sexual fitness. Everything you need to know about the female orgasm. The importance of communication and confidence. How to have uncomfortable conversations with your partner. Much more… Connect with Ian Online: Blog Website Twitter Ian's Books She Comes First He comes Next Listen to Renegade Radio: To listen, you can either hit the flash audio player below, or browse the links to find your preferred format … Click here to subscribe via iTunes Click here to listen on SoundCloud Click here to subscribe via Stitcher Right click here and choose "Save As"to download this episode   This episode is brought to you by Audio Books Click HERE to start listening to critically-acclaimed, best-selling audiobooks including some of my favorites like Essentialism, How to Win Friends & Influence People and The Art of Noncomformity! And, of course, Ian Kerner's books She Comes First and He Comes Next. With Audiobooks you can learn and generate new ideas anywhere, anytime. Download or stream audiobooks on your smartphone or tablet with our free apps for iOS and Android Choose from more than 100,000 titles, including top-rated business books written by leaders and innovators in the field Listen to your first audiobook for FREE and if you like the service, enjoy a new book every month Access our Member Deals section where you can take advantage of great bundles and BOGOs Click HERE to get your free book. This episode is also brought to you by The Renegade Strength Club, one of the best ways to simplify your life is to outsource things. Do you wanna get strong and shredded in as little as 3 hours per week? Without the usual aches and pains associated with most training programs? Then join our exclusive community in the Renegade Strength Club. You'll slash body fat, boost testosterone, increase energy and turn back the clock. Get the workouts, coaching, and accountability you need to build your best body ever at: www.RenegadeStrengthClub.com. If you have questions, use the hashtag #RenegadeRadioPodcast and shoot them my way on Twitter or Instagram or email [email protected] Thank you for tuning in and subscribing. I appreciate every one of you that takes the time to listen.