184.) Summit Sessions #66: The Great Range Athlete "COLDEN Team"

This week we'll hear from a few members of the Great Range Athlete COLDEN Team and their experience getting stronger and fitter for climbing mountains along with our recent group hike together up Mt Colvin.Order my new book "The Adirondack 46 in 18 Hikes: The Complete Guide to the High Peaks" HERELooking for help improving your fitness and resilience for hiking so you can become the strongest version of yourself on and off the trail? Book a free strategy call with James to learn more about his 1-on-1 coaching program, SEEK TO DO MORE atwww.seektodomore.com Visit my other websites:www.46OUTDOORS.comwww.46OF46.comFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Order my latest bookAdirondack Campfire Stories: Tales and Folklore From Inside the Blue LineOrder LinksAmazon LinkBarnes & Nobles LinkIndieBound Link