#184: Thyroid Health & Hormone Balance with Magdalena Wszelaki episode artwork

EPISODE · Mar 26, 2015 · 1H 10M

#184: Thyroid Health & Hormone Balance with Magdalena Wszelaki

from Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe · host Liz Wolfe

Topics:1.  What’s new for you from Diane [1:53]2. Introducing our guest, Magdalena Wszelaki [5:44]3. When Magdalena finally realized something was wrong with her health [18:47]4. Symptoms of estrogen dominance [23:51]5. Hormone balancing protocols [29:17]6. Liver supporting tips [36:05]7. Seed rotation for balancing hormones [45:22]8. Superfoods that actually work and coffee [50:51]9. Liz’s BMB tip of the week: Caffeine and coffee during pregnancy [1:03:54]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

Episode metadata supplied by the publisher feed · Published Mar 26, 2015

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Topics:1. What’s new for you from Diane [1:53]2. Introducing our guest, Magdalena Wszelaki [5:44]3. When Magdalena finally realized something was wrong with her health [18:47]4. Symptoms of estrogen dominance [23:51]5. Hormone balancing protocols [29:17]6. Liver supporting tips [36:05]7. Seed rotation for balancing hormones [45:22]8. Superfoods that actually work and coffee [50:51]9. Liz’s BMB tip of the week: Caffeine and coffee during pregnancy [1:03:54] Whether you load up when you f...

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#184: Thyroid Health & Hormone Balance with Magdalena Wszelaki

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This episode is 1 hour and 10 minutes long.

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This episode was published on March 26, 2015.

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