184: "Track. Adjust. Repeat" featuring Trinity Gray, MBA

The next guest on the Be More Today Show is former All- American Runner and Strategic Management Leader Trinity Gray. Join our conversation as we discuss his rise to being the fastest 800 meter runner in the nation, how a brain tumor completely changed his life, and how Chat GPT and YouTube helped him lose over 100 pounds in 8 months. Check out his health journey article on LinkedIn: https://www.linkedin.com/pulse/i-lost-100-pounds-8-monthsafter-15-years-fighting-rare-gray-mba-fn2re/Check out his leadership article on LinkedIn: https://www.linkedin.com/pulse/leadership-lessons-from-my-weight-loss-journey-trinity-s-gray-mba-fz6he/To support Dr. Thomas' Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426For all other questions visit www.bemoretoday.com.