184. Trader Joe's shopping tips & easy plantbased dinner ideas

In this episode I walk you through the typical items I pick up at Trader Joe's outside of fresh produce; from dry goods and condiments, to snacks and frozen items. I share why I choose certain items and skip others to educate you along the grocery trip. For when you don't feel like cooking, don't enjoy it or simply have no time on your hands - I also provide examples of easy and quick plantbased meals you can throw together with tips to ensure they are nutrient dense. I hope this episode helps you when navigating TJ's, saves you money and inspires you with some new easy plantbased dinner ideas. NED: Take 15% off Shuteye Chai or CBD with code PLANTBASED Sprout Living: 20% off the only vegan protein powder I like with code PBNP20 Thrive Causemetics: 20% off your first order when you shop the link Athletic Greens: 5 Free travel packs + 1 year supply of vitamin D