#185 - 183km in 24-hours with Sarah Jayamaha

What this episode covers

Sarah is an Australian Marathon/Ultra Marathon Runner who recently completed her first 24-hour race by covering 183km (113 miles). In this episode we talk about the experience of the race and how she went about preparing for it, planning for it and dealing with the inevitable challenge a race of this distance throws your way. The Training Hub ($5/Month USD)Sarah also joined me on The Training Hub's growing list of 'Bite Size Bonus Podcasts' to discuss what she will do differently when she lines up for her next 24-hour race. Members of the Hub will get access to the bite size bonus podcasts, experts corner video library, our training blog articles and special member discounts on a wide range of coaching, course and camps we offer. Join via the link below:https://relaxedrunning.com/thetraininghub

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Frequently Asked Questions

How long is this episode of Relaxed Running?

This episode is 42 minutes long.

When was this Relaxed Running episode published?

This episode was published on June 2, 2023.

What is this episode about?

Sarah is an Australian Marathon/Ultra Marathon Runner who recently completed her first 24-hour race by covering 183km (113 miles). In this episode we talk about the experience of the race and how she went about preparing for it, planning for it and...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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