EPISODE · Nov 14, 2022 · 26 MIN
185: 3 B's for Better Brain Health PLUS why the Foods You Eat Are Critically Important in Protecting the Blood Brain Barrier BRAIN POWER SERIES, Part 2
from Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind · host Victoria D. Lydon, MA | Author and Certified Christian Life Coach
This is episode 2 in the phenomenal BRAIN POWER SERIES. Let me unpack the Blood Brain Barrier (BBB) in simple terms and tell you why it's so important to your overall health and wellness. Then we'll get into the 3 B's of Optimal Brain Health to keep you sane and happy this holiday season! BETTER DIET BETTER BEVERAGES BETTER HABITS It's never too late to start doing what is right! SAVE TIME!!! Be sure to snag your FREE downloadable that goes with this episode and includes the 3 B's PLUS a one-page must have grocery list for shopping made simple! I'll also link some of my favorite products! *CHOOSE 2 THINK: Find Peace, Joy, Hope, Health & Freedom Every Day! Your 365-day DEVOTIONAL. Peek Inside Here. FREEBIE companion tool for the Choose 2 Think Devotional CONNECT WITH VICTORIA: EMAIL: [email protected] WEBSITE MENTORING ONLINE COURSES YOUTUBE FACEBOOK INSTAGRAM
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185: 3 B's for Better Brain Health PLUS why the Foods You Eat Are Critically Important in Protecting the Blood Brain Barrier BRAIN POWER SERIES, Part 2
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