185. Are You Flourishing? Here’s How You Can with Matthew Lee

Matthew Lee stands as a beacon of hope in a world often overshadowed by stress and uncertainty. He is the visionary director of The Flourishing Network at the Human Flourishing Program at Harvard, where his pioneering work has garnered widespread acclaim and tangibly transformed lives around the globe. He has some amazing practical wisdom to share, wisdom that illuminates a path to human flourishing for us all. *Chapters* 00:00 - Intro & Welcome 02:42 - Every Person is Infinitely Valuable 07:30 - The True Meaning of Flourishing 13:31 - Flourishing is a Dialogue 19:05 - How to Know if You’re Flourishing 23:33 - The Expression “Shining Eyes” 30:24 - Break 32:40 - A Story of Grace 38:16 - Change Contempt to Curiosity 41:33 - Your Upset Can Be Your Setup 49:53 - Flourishing at Work 01:03:25 - Closing