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185. Are You Using Food to Cope? episode artwork

EPISODE · Oct 30, 2025 · 26 MIN

185. Are You Using Food to Cope?

from Seems Like Diet Culture · host Mallory Page, RD

Are you turning to food as a way to deal with stress, emotions, or overwhelm? In this episode, we’re diving into the signs that food might be playing a bigger role in your emotional life than you realize. We’ll explore why this happens, how to identify the patterns, and what steps you can take to create a healthier relationship with food and your emotions. It’s all about understanding the deeper connection between what you’re feeling and how you’re eating.   Let's connect: Mallory's Instagram & Tiktok   Free Community Work With Me Submit Podcast Requests

Episode metadata supplied by the publisher feed · Published Oct 30, 2025

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185. Are You Using Food to Cope?

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This episode is 26 minutes long.

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This episode was published on October 30, 2025.

What is this episode about?

Are you turning to food as a way to deal with stress, emotions, or overwhelm? In this episode, we’re diving into the signs that food might be playing a bigger role in your emotional life than you realize. We’ll explore why this happens, how to...

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