#185 Barbara Ukropcová: Pozitívny vplyv pohybu na mentálne zdravie

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S lekárkou a vedkyňou z Biomedicínskeho centra SAV Barbarou Ukropcovou sme sa rozprávali o tom: ako pohyb pomáha pri neurodegeneratívnych ochoreniach, špeciálne pri Alzheimerovej a Parkinsonovej chorobe, ako pozitívne pôsobí na mozgovú činnosť, pohyb ako antidepresívum, aká týždenná pohybová aktivita a intenzita je potrebná na tieto benefity, ako vie životný štýl podporiť/odkloniť genetické predispozície.

Episode metadata supplied by the publisher feed · Published May 3, 2024

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#185 Barbara Ukropcová: Pozitívny vplyv pohybu na mentálne zdravie

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