EPISODE · Jul 15, 2022 · 14 MIN

185 - Beginner Deadlifts

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Flex Friday Learn some of the basics of THE MOST IMPORTANT LIFT! Get our newest Better Daily Workout Programs (Premium Members)https://betterdaily.disciplemedia.com/folders/22Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

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185 - Beginner Deadlifts

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