185. Confidence Isn’t A Personality Thing — And That Changes Everything

In this episode of Confident at Work, Anna challenges the idea that low confidence is simply part of your personality — and explores why believing that might be keeping you stuck.If you’ve ever thought “this is just who I am” when it comes to self-doubt, overthinking, or anxiety at work, this episode invites you to question that assumption.Anna explains how these patterns are shaped by our beliefs, how your brain looks for evidence to reinforce them, and why even small moments of confidence suggest something important: this might not be who you are at all.If that’s true, it could change everything — from how you feel at work to what you believe is possible.Want to be more Confident At Work?Start here: ⁠⁠⁠⁠⁠take our free: Confidence Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get private support to feel confident at work - ⁠⁠⁠⁠⁠⁠book a call to explore private coaching⁠⁠⁠⁠⁠⁠⁠  Explore and join the Confident At Work Programme - https://www.yesyoucoaching.com/confident-at-work-programme Cover art by Jacob McFaddenTheme song by Melissa Carter @ Making Audio Magic