#185 Hair & Scalp Health with Samaria Grandberry, MS, RD, LDN of Feeding the Root

from Less Stressed Life: Helping You Heal Yourself

Send us Fan MailDid you know nutrition is the 2nd leading cause of hair loss? Trichology is the bridge between dermatology and cosmetology. In this episode, trichologist-in-training, Samaria Grandberry, MS, RD, LDN shares her experiences with her dad’s scalp psoriasis and her own hair loss after chemical treatments and diet changes. Samaria goes over many types of hair loss and many root causes of hair loss including hormonal changes as well as the 4 stages of hair growth. Guest shared some helpful tips on:Personal story with hair/scalp issuesWhy nutrition is important in hair & scalp issuesCommon scalp conditions & few root causes of scalp issuesReasons for poor hair growth/hair loss!Hair changes after puberty, pregnancy, etc.Mentioned in this episode:World Trichology Society Samaria Grandberry is a Licensed and Registered Dietitian Nutritionist. She is also a proud student of trichology through the World Trichology Society and Founder of Feeding the Root. Through Feeding the Root, she provides evidence-based nutrition and trichology therapy to empower individuals to make informed decisions about their hair and health. Driven by her love for wellness and her own hair issues she has overcome, Ms. Grandberry takes pride in helping others get to the root of their hair and scalp issues. With her past experiences and her professional training in nutrition and trichology, Samaria is bringing a fresh treatment option to the field. Outside of work, she enjoys gardening, reading, serving in her sorority, and relaxing with her family and two puppies.Find or work with Samaria at https://www.feedingtheroot.com/ And on Instagram https://www.instagram.com/feedingtheroot Loving the podcast?Leave us a review! Sharing & reviewing this podcast is the BEST way to help us succeed with our mission to help integrate the best of East & West empower you to raise the bar on your health story. Just go to https://reviewthispodcast.com/lessstressedlife Assess your Adrenals, Detox, or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shop

What this episode covers

NOW PLAYING

0:00 40:34

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

Frequently Asked Questions

How long is this episode of Less Stressed Life: Helping You Heal Yourself?

This episode is 40 minutes long.

When was this Less Stressed Life: Helping You Heal Yourself episode published?

This episode was published on June 16, 2021.

What is this episode about?

Can I download this Less Stressed Life: Helping You Heal Yourself episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!