EPISODE · Dec 27, 2022 · 40 MIN
185. How many races should you sign up for in 2023?
from Run4PRs · host Run4PRs
How many races is too many? A lot of people are thinking about their goal race schedule for next year. It is good to look ahead and plan out your races so that you don’t over commit yourself. There are so many options and it can be tempting to sign up for all of the races, but what if we focused on building the year around your goals and then schedule races to accommodate those goals? Deciding on your goals for the year How to find races that will be in alignment with your goals How frequently should you race? How realistic is it to PR at every race? Half marathon PR in the build of for a full marathon? Should you wait to register for some races? Benefits of keeping ‘options open’
What this episode covers
How many races is too many? A lot of people are thinking about their goal race schedule for next year. It is good to look ahead and plan out your races so that you don’t over commit yourself. There are so many options and it can be tempting to sign up for all of the races, but what if we focused on building the year around your goals and then schedule races to accommodate those goals? Deciding on your goals for the year How to find races that will be in alignment with your goals How frequently should you race? How realistic is it to PR at every race? Half marathon PR in the build of for a full marathon? Should you wait to register for some races? Benefits of keeping ‘options open’
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185. How many races should you sign up for in 2023?
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