#185: How to build muscle (without gaining too much bodyfat)

“HOW TO GAIN MUSCLE WITHOUT GAINING TOO MUCH BODYFAT?”The nutrition question of the day aye.If you are trying to build muscle then you may know that with a calorie surplus and the building of mass, there will be both muscle and fat being accumulated. So how do you avoid gaining too much bodyfat while doing a muscle-building bulking phase?As a Sports Dietitian and Nutritionist with plenty of experience helping clients build lean muscle the right way, I can help you get on the right path.In this episode, I share some honest perspectives and insightful tips on approaching your bulk more strategically. ____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Food Knowledgehttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for 90-Day Macro Sherpa Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: [email protected] find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au