#185 - Interview with Kieh Penfield

From her upbringing as a military kid to her current roles as a teacher, songwriter, and true crime podcast host. Kiah's journey is as diverse as it is inspiring. As a mental health advocate, Kiah shares her own struggles with OCD, anxiety, and depression. Offering invaluable insights into navigating life with these challenges. Throughout our interview, Kiah opens up about her mental health journey. The impact, of TMS (trans-cranial magnetic stimulation) on her life, and the importance of support. From loved ones, for those facing similar struggles.to her personal journey, Kiah provides thought-provoking perspectives on various topics. From the state of public education, to the challenges of growing up as a military kid. With her wealth of experiences and expertise. Kiah offers valuable advice for young people today, emphasizing resilience, self-acceptance. The power of seeking help when needed. Explore Kiah Penfield's remarkable story, filled with resilience, advocacy, and the unwavering determination. To stand our ground against life's challenges.https://linktr.ee/KiahPenfieldhttps://www.instagram.com/kiahpenfieldsongs?utm_source=qrWe have a magical link below with all our socials and handle so you can find us on your favorite pod spot.https://linktr.ee/lostinthegroove