#185 How To Let Go: Forgiving The Ones Who've Hurt You The Most

A must-listen for anyone struggling to let go of the effects of childhood trauma, heartbreak, hurt, or resentment from the past. Have you considered forgiving the people who have hurt you the most? In this inspiring and deeply personal episode, Jayna opens up about the three most traumatic experiences of her life — the hurt she's carried with her and how she finally broke free from the pain. This one is not to be missed- you might relate to Jaynas personal stories and by the credits, have a whole new perspective on pain and moving on with your life.  Jayna doesn't just talk about healing… she shows you what it looks like, then walks you through the four very real steps she took (and still takes!) to stay TRULY unbothered. This episode is sure to give you a new perspective as well as inspiration to leave your sh*t in the past.  Why forgive someone who hasn't apologized? How do you know when you're finally healed? What does leaving the past behind REALLY look like?  This is a message straight from the heart — honest, vulnerable, and full of hope for anyone ready to lighten their load and finally level up.   If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!    HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com    IN THIS EPISODE: -Healing after childhood abuse -How to handle losing a friend  -What is forgiveness anyways? -The benefits of letting go -How to recover after a broken heart