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#185: Miloslav Šindelář – Jaký je „evidence-based" návod na hubnutí či dlouhověkost? episode artwork

EPISODE · Feb 6, 2024 · 1H 3M

#185: Miloslav Šindelář – Jaký je „evidence-based" návod na hubnutí či dlouhověkost?

from DEEP TALKS [CZE]

Jak ohledně výživy a zdravého životního stylu poznat, čemu věřit a čemu ne? Jak číst vědecké studie a jak poznat jejich kvalitu? A co je dnes ohledně zdraví opravdu vědecky podloženo a co je pouze módní trend? Hostem dalšího dílu Deep Talks byl Miloslav Šindelář, spoluzakladatel Institutu moderní výživy, nutriční terapeut a spoluautor knihy Moderní výživa. Miloslav se věnuje popularizaci evidence-based přístupu ke zdraví, sportu či dlouhověkosti. Odkazy: - Konference Osobní růst 2024 (kód PETR30): www.osobni-rust.com

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#185: Miloslav Šindelář – Jaký je „evidence-based" návod na hubnutí či dlouhověkost?

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How long is this episode of DEEP TALKS [CZE]?

This episode is 1 hour and 3 minutes long.

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This episode was published on February 6, 2024.

What is this episode about?

Jak ohledně výživy a zdravého životního stylu poznat, čemu věřit a čemu ne? Jak číst vědecké studie a jak poznat jejich kvalitu? A co je dnes ohledně zdraví opravdu vědecky podloženo a co je pouze módní trend? Hostem dalšího dílu Deep Talks byl...

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