185 - My current favourite tool to reduce perfectionism

from Jacked Girl University · host Aimee Bartolo

It seems like 2026 has already been a doozy for a lot of us. But just because life is cray cray, doesn't mean you don't want to achieve your goals any less, right? Then you add on the layer of being a perfectionist and it can feel all too hard real quick and cause you to quit. I (of course) don't want that for you! So today I'm here to help by offering a re-frame to adjust your metrics of success based on how much control you have over your life on a week to week basis. Next steps... Apply for 1:1 online coaching inside the Glam Body Program: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program Find me on Instagram or ask me a question: https://www.instagram.com/the_femalephysiquehub/

Episode metadata supplied by the publisher feed · Published Apr 3, 2026

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185 - My current favourite tool to reduce perfectionism

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