185. Reclaim Your Healing & Wholeness- Why You're Not Broken with Dr. Karyn Shanks

What if your burnout, chronic illness, anxiety, or emotional overwhelm isn't evidence that something is wrong with you—but your body's attempt to guide you back to yourself?In a culture that teaches us to view symptoms as problems to eliminate and struggles as proof that we're somehow broken, it's easy to lose trust in ourselves. Many people spend years searching for answers, trying to fix what's wrong, only to feel more disconnected from their bodies, intuition, and sense of wholeness. In this eye-opening conversation, physician and whole-person healing pioneer Dr. Karyn Shanks offers a powerful new perspective on healing—one that bridges science, trauma-informed care, and the wisdom of the human experience.In this episode, you'll discover:✨ Why the belief that you're "broken" may be one of the biggest barriers to healing—and how reclaiming your wholeness changes everything✨ How symptoms, chronic illness, burnout, and emotional overwhelm can serve as intelligent messages from the body rather than signs of failure✨ The essential role of safety, belonging, neuroplasticity, and self-trust in creating lasting healing, resilience, and personal transformationPress play to learn how to stop viewing yourself as a problem to fix and start reconnecting with the wisdom, resilience, and wholeness that have been within you all along.Connect With Dr. Karyn Shanks: She’s been featured in Thrive Global, MindBodyGreen, Huffington PostWebsite:⁠ ⁠KarynShanksMD.comIG: ⁠@karynshanksmdConnect With Olivia:Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.olivia-ashley.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wildlyolivia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For women ready to trust their intuition, reclaim self-trust, and root into their inner authority, Intuition Unlocked offers tools, practices, and strategies — from holistic wellness and embodied self-care to intuitive development and identity evolution — to navigate life with clarity, courage, and alignment, transform overwhelm and self-doubt into grounded confidence, and cultivate a radiant, purposeful, and confident self-led life.