185: SPARKING Resilience and Restoring Hope

Your hosts, Brooke and Ashley, work with youth in rehabilitation centers, jails, trafficking survivor safe houses, and other alternative settings with one objective - to teach an understanding of how the mind works so they can tap into their potential and thrive. This episode will explore how a simple understanding of how the mind works leads to young people becoming more resilient and less reactive - even amid the most trigger-worthy circumstances.